Weigh In record (no journal entry) for 27 March 2011
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113.3 kg
Lost so far: 29.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 7.63g | Prot: 64.57g | Carbs: 92.34g.
Breakfast: Carbmaster cherry yogurt. Lunch: Lasagna with meat sauce. Dinner: Pinto Beans (Mature Seeds). Snacks/Other: 100% Whey Protein Powder - Vanilla, Milk (Fat Free or Skim, Calcium Fortified). more...
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Losing 0.6 kg a Week
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Raychell's Weight History
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