Weigh In record (no journal entry) for 29 November 2021
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75 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1514 kcal
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Fat: 85.15g | Prot: 56.75g | Carbs: 129.11g.
Breakfast: Té (Infusión), Azúcar, Del Monte Catsup, Tortillas de Maíz, Sabrosano Aceite de Soya y Canola, Huevo. Lunch: Sabrosano Aceite de Soya y Canola, Tortillas de Maíz, Costillas de Cerdo. Dinner: Ruffles Queso, Gamesa Chokis Chocobase. Snacks/Other: Bimbo Rebanadas. more...
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Losing 0.1 kg a Week
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corderito23's Weight History
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