Weigh In record (no journal entry) for 02 May 2014
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87.0 kg
Lost so far: 15.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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750 kcal
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Fat: 17.03g | Prot: 99.46g | Carbs: 58.23g.
Breakfast: Scrambled Egg, Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Pineapple, Pineapple. more...
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Losing 3.8 kg a Week
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19michael55's Weight History
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