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Vecka 1 på minicuten #decemberdieten 🎅
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1314 kcal
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Fat: 51.47g | Prot: 167.29g | Carbs: 48.71g.
Lunch: Pokebowl, Kronägg Flytande Äggvita, Arla köket Riven Ost Mager 12%. Dinner: Coop Ryggbiff, ICA Ryggbiff i Skivor, Garant Ryggbiff, Ryggbiff. more...
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Losing 0.6 kg a Week
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optiholm's Weight History
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