Weigh In record (no journal entry) for 05 December 2021
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47.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1229 kcal
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Fat: 70.96g | Prot: 65.18g | Carbs: 79.44g.
Breakfast: Huevo Revuelto, Ideal Pan Molde Blanco. Lunch: Filete de Res, Tiramisu. Dinner: Piña, Philadelphia Queso Crema, Salmón. more...
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Losing 0.3 kg a Week
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mau9amor's Weight History
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