Weigh In record (no journal entry) for 08 December 2021
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47 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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986 kcal
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Fat: 32.57g | Prot: 62.20g | Carbs: 112.44g.
Breakfast: Leche con Plátano, Ideal Pan Molde Blanco, Sopraval Pechuga de Pavo. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pizza de Pepperoni (36 Cm). more...
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Losing 1.6 kg a Week
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mau9amor's Weight History
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