Weigh In record (no journal entry) for 13 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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441 kcal
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Fat: 14.22g | Prot: 22.44g | Carbs: 54.93g.
Breakfast: Telur Dadar, Telur Rebus, Nasi Putih, Roti Putih, Anlene Susu. more...
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steady weight
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iramayairamaya18's Weight History
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