Weigh In record (no journal entry) for 15 December 2021
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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390 kcal
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Fat: 15.62g | Prot: 15.30g | Carbs: 50.59g.
Lunch: Гречка Отварная, Гринвиль Буряк Вареный , Чечевица Вареная, Масло Подсолнечное. more...
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Losing 0.8 kg a Week
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zirkacat's Weight History
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