Weigh In record (no journal entry) for 15 December 2021
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46.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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636 kcal
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Fat: 21.53g | Prot: 48.98g | Carbs: 61.67g.
Breakfast: Sopraval Pechuga de Pavo, Ideal Pan Pita Blanco, Tomates. Lunch: Pechuga de Pollo, Puré de Papa. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 0.7 kg a Week
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mau9amor's Weight History
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