Weigh In record (no journal entry) for 23 December 2021
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46.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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407 kcal
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Fat: 13.54g | Prot: 37.08g | Carbs: 33.01g.
Lunch: Salmón Cocinado, Puré de Papa. more...
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steady weight
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mau9amor's Weight History
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