Weigh In record (no journal entry) for 12 May 2014
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83.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 24.28g | Prot: 90.41g | Carbs: 94.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Corona Corona Extra, El Torito Grilled Chicken Taco Salad. Snacks/Other: Angie's Kettle Corn, Pineapple. more...
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Losing 1.3 kg a Week
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19michael55's Weight History
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