Weigh In record (no journal entry) for 28 December 2021
|
46.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
536 kcal
|
Fat: 20.68g | Prot: 36.87g | Carbs: 52.82g.
Lunch: Uva, Palta, Pechuga de Pollo, Pancho Villa Tortillas Mexicanas L. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mau9amor's Weight History
|