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之前喝了咖啡後瘦下來的體重
又恢復了 還好沒有變更胖
體態有沒有像之前那樣的慘
只是要努力了 希望今年可以瘦下來
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93.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1562 kcal
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Fat: 25.18g | Prot: 50.48g | Carbs: 262.25g.
Breakfast: 波蜜 果菜汁. Lunch: 大閘蟹, 炒麵. Dinner: 大陸妹. Snacks/Other: 星巴克 (Starbucks) 栗香蒙布朗風味那堤, 星巴克 (Starbucks) 葡萄乾司康. more...
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Gaining 0.1 kg a Week
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su121821's Weight History
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