Weigh In record (no journal entry) for 03 January 2022
|
124.7 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1147 kcal
|
Fat: 57.50g | Prot: 67.50g | Carbs: 65.78g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Great Value Bratwurst. Lunch: Chef Salad, Hooters Naked Chicken Wings. Dinner: Kroger Frozen Mixed Vegetables , Tilapia (Fish) . Snacks/Other: Pumpkin Pie . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darrell2's Weight History
|