Weigh In record (no journal entry) for 15 May 2014
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84.0 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 26.76g | Prot: 78.93g | Carbs: 141.04g.
Breakfast: Bananas, Darigold Fat Free Half & Half, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, So Delicious Coconut Milk Unsweetened, Bananas, Metagenics UltraMeal Plus 360. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 0.2 kg a Week
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19michael55's Weight History
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