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So I took two days off because I had teusday off and I wasn't feeling like working out even though I thought I might do it anyway...but I didn't and the 4th the gym was closed... so I walked 45 minutes and not quite three miles. but the best part was that my weight has dropped again... I am hoping to keep that up... or is it down? Either way I am loving the way I am loose in my clothes!
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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Losing 2.9 kg a Week
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