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GIRENATA
Journal
17 May 14
GIRENATA's Journal, 17 May 14
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Weigh In record (no journal entry) for 17 May 2014
75 kg
Lost so far:
8.9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2014:
157 kcal
Fat: 10.42g | Prot: 9.43g | Carbs: 5.82g.
Breakfast:
Ketchup, Água com Gás, Omelete ou Ovos Mexidos com Queijo, Café.
more...
1920 kcal
Exercise:
Housework - 15 minutes, Resting - 23 hours and 45 minutes.
more...
Losing 15.6 kg a Week
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GIRENATA's Weight History
View Complete History