Weigh In record (no journal entry) for 13 January 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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219 kcal
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Fat: 16.69g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Azeite de Oliva, Ovo (Inteiro), Melitta Café sem Açúcar . more...
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Losing 0.0 kg a Week
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Nanda_redi's Weight History
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