Weigh In record (no journal entry) for 21 January 2022
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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223 kcal
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Fat: 9.47g | Prot: 19.73g | Carbs: 16.72g.
Lunch: 大漢 嫩豆腐, 真好家 海帶嫩芽, 番茄, 大陸妹. more...
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Losing 0.7 kg a Week
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su121821's Weight History
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