Weigh In record (no journal entry) for 21 January 2022
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1866 kcal
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Fat: 60.08g | Prot: 55.04g | Carbs: 125.95g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Les Croisés Mini Beurre , Riz Blanc (à Longs Grains , Cuit), Marque Repère Steak Haché, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Kir Royal, Tradilège Jambon à Griller, Paso Préfou Chèvre & Miel. more...
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2333 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Cooking - 1 hour, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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beatrice.1971's Weight History
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