Weigh In record (no journal entry) for 26 May 2014
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 46.07g | Prot: 77.40g | Carbs: 144.14g.
Breakfast: Paniprado Pão Shape, Queijo Creme Light, Continente Iogurte Aroma Magro. Lunch: Cebolas, Alface, Tomates Cereja, Azeite, Carne de Porco Assada, Ananás, Bolo de Limão. Dinner: Bolo de Iogurte, Cerejas Doces, Continente Cogumelos Laminados, Carne de Porco Assada, Esparguete. Snacks/Other: Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Bicentury Nackis, Danone Iogurte Líquido Corpos Danone. more...
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1828 kcal
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Exercise:
Sitting - 11 hours, Housework - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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dani_laf's Weight History
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