Weigh In record (no journal entry) for 25 January 2022
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1353 kcal
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Fat: 35.67g | Prot: 70.29g | Carbs: 189.26g.
Breakfast: Clara de Huevo, Lider Avena Instantánea, Palta, Sopraval Pechuga de Pavo Cocida, Sopraval Pechuga de Pavo Cocida, Ideal Rapiditas. Lunch: Costa Barra de Cereal Golden, Wasil Plato Listo Porotos Granados. Dinner: Bresler Helado Trisabor, Dulcono Roma Conos Dulces. Snacks/Other: Palta, Sabu Semilla de Chia, Clara de Huevo, Lider Avena Instantánea. more...
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Losing 1.2 kg a Week
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Ratona2.0's Weight History
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