beatrice.1971's Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

82.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

1044 kcal

Fat: 26.38g | Prot: 30.25g | Carbs: 72.33g. Breakfast: Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Delisse Deli'light Saveur Vanille, Pommes de Terre Vapeur, Marque Repère Steak Haché, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Kir Royal. more...

2359 kcal

Exercise: Housework - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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beatrice.1971's Journal, 28 Jan 22

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beatrice.1971's Weight History