Weigh In record (no journal entry) for 09 April 2011
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93.3 kg
Lost so far: 8.1 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1999 kcal
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Fat: 64.11g | Prot: 141.27g | Carbs: 272.02g.
Breakfast: sweet n low candies, sonoma jacks parmesan peppercorn light cheese wedge, Spinach (Chopped or Leaf, Frozen), Nulaid ReddiEgg, Mega Men Sport Vitapak, Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Milk (Nonfat), Fiber One Original. Dinner: Organic Hummus Classic, Backyard Barbeque Potato Chips, smart ones mini cheeseburger. Snacks/Other: Red Bull Sugar Free, Sugar Free Sweet Berry Gum, Light Vanilla Creme Nutritional Shake. more...
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3102 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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