Weigh In record (no journal entry) for 01 February 2022
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1900 kcal
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Fat: 47.67g | Prot: 79.99g | Carbs: 260.33g.
Breakfast: Arla Mellanmjölk 1,5%, Gyllenhammars Fiber Havregryn. Lunch: Buljongtärningar, Rotselleri, Palsternackor, Färskpotatis, Coop Räkor utan Skal, Bregott Bregott Ekologisk, Husman. Dinner: Vitt Ris, Chili Con Carne med Bönor, Rostat Vitt Bröd. Snacks/Other: Rödvin, ICA Basic Digestivekex, Pistaschnötter, Cloetta Skumtomte, Äpple, Banan. more...
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Losing 0.9 kg a Week
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Fantomen1's Weight History
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