Weigh In record (no journal entry) for 03 January 2022
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2104 kcal
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Fat: 96.95g | Prot: 100.49g | Carbs: 202.55g.
Breakfast: Słoneczny Ogród Powidła Śliwkowe, Pilos Jogurt Naturalny Kremowy 3%. Lunch: Crownfield Owsianka Malina i Żurawina, Lidl Zupa Grochowa z Boczkiem i Tymiankiem, Jajko na Twardo. Dinner: Biedronka Kiełbasa Śląska, Cebule, Pomidory, Oliwa z Oliwek, Mlekovita Ser Favita Półtłusty, Ogórek (ze Skórką). Snacks/Other: Costa Coffee Kanapka z Kurczakiem Balsamico, Jabłko. more...
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Gaining 0.3 kg a Week
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MlodyPtero's Weight History
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