Weigh In record (no journal entry) for 03 February 2022
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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509 kcal
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Fat: 20.93g | Prot: 52.50g | Carbs: 32.53g.
Breakfast: 果果堅果 分離乳清蛋白, 統一 無加糖高纖豆漿, 福記 溏心蛋. Snacks/Other: 糖村 娃娃花生酥糖, 開心果. more...
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steady weight
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su121821's Weight History
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