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Begin agan season xxxxx -_-
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1142 kcal
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Fat: 33.30g | Prot: 55.91g | Carbs: 152.72g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Asin, Nasi Putih, Soto Daging. Snacks/Other: Jeruk Bali (Merah dan Merah Muda), Rempeyek, Kopi Luwak White Koffie Original. more...
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Gaining 0.6 kg a Week
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