Weigh In record (no journal entry) for 08 February 2022
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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700 kcal
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Fat: 20.36g | Prot: 54.87g | Carbs: 70.60g.
Breakfast: Bio Nature Miel Liquide , Delisse Lait Demi Écrémé. Lunch: Delisse Deli'light Saveur Vanille, Marque Repère Flageolets Verts Extra Fins, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Delisse Deli'light Fromage Blanc aux Fruits 0%. more...
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Losing 3.3 kg a Week
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beatrice.1971's Weight History
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