Weigh In record (no journal entry) for 13 February 2022
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2336 kcal
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Fat: 111.41g | Prot: 58.18g | Carbs: 197.57g.
Breakfast: Carrefour Croissant Maślany. Lunch: Kraina Wędlin Boczek Parzony, Pikok Kabanosy z Chili, Profi Ogórkowa z Ziemniakami. Dinner: Czerwone Pomidory (z Puszki), Pikok Boczek Surowy Wędzony, Oliwa z Oliwek, Pastani Makaron. Snacks/Other: Cadbury Picnic, Jabłko, Whisky, Martini Asti, Ferrero Raffaello (12,5g). more...
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Losing 1.2 kg a Week
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MlodyPtero's Weight History
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