Weigh In record (no journal entry) for 13 April 2011
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114.3 kg
Lost so far: 0.9 kg.
Still to go: 53.1 kg.
Diet followed: 100%.
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1052 kcal
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Fat: 72.82g | Prot: 76.22g | Carbs: 25.90g.
Breakfast: onion, mushroom, cheese, green peppers, eggs, bacon. Lunch: kraft mircle whip, Hard boiled egg, lettuce. Dinner: broccoli, salmon. Snacks/Other: HEAVY CREAM, cocoa, splenda, vanilla extract. more...
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Losing 3.8 kg a Week
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agriffin87's Weight History
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