Weigh In record (no journal entry) for 10 February 2022
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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426 kcal
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Fat: 11.89g | Prot: 22.00g | Carbs: 61.58g.
Breakfast: 7-11 蒸地瓜, 7-11 統一陽光低糖高纖豆漿, 7-11 石安牧場溫泉蛋. more...
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Losing 4.2 kg a Week
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su121821's Weight History
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