Weigh In record (no journal entry) for 07 June 2014
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82.6 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.48g | Prot: 33.86g | Carbs: 38.14g.
Breakfast: Darigold Fat Free Half & Half, Coffee, Premier Nutrition High Protein Shake - Chocolate, Banana. more...
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Losing 2.2 kg a Week
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19michael55's Weight History
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