Weigh In record (no journal entry) for 14 April 2011
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111.0 kg
Lost so far: 32.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 6.00g | Prot: 60.00g | Carbs: 10.00g.
Breakfast: Chocolate Protein Shake, Water. Lunch: Water, Chocolate Protein Shake. more...
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Losing 1.3 kg a Week
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Raychell's Weight History
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