Raychell's Journal, 14 Apr 11

Weigh In record (no journal entry) for 14 April 2011
111.0 kg Lost so far: 32.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:
320 kcal Fat: 6.00g | Prot: 60.00g | Carbs: 10.00g.   Breakfast: Chocolate Protein Shake, Water. Lunch: Water, Chocolate Protein Shake. more...
Losing 1.3 kg a Week

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Raychell's Weight History


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