Weigh In record (no journal entry) for 16 April 2011
|
114.2 kg
Lost so far: 1.0 kg.
Still to go: 53.0 kg.
Diet followed: 100%.
|
|
1088 kcal
|
Fat: 89.04g | Prot: 53.34g | Carbs: 22.30g.
Breakfast: cheese, egg, steak. Lunch: broccoli, Beef Hot Dogs, kroger ketchup. Snacks/Other: lite cool whip, splenda, HEAVY CREAM, vanilla extract, cocoa. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agriffin87's Weight History
|