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Melli.P.
Journal
14 Jun 14
Melli.P.'s Journal, 14 Jun 14
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Weigh In record (no journal entry) for 14 June 2014
71.6 kg
Lost so far:
10.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2014:
1404 kcal
Fat: 58.80g | Prot: 58.62g | Carbs: 166.42g.
Breakfast:
Arla Kaergarden, Bresso Feine Kräuter, Marmelade, Kürbiskernbrötchen.
Lunch:
Aldi Pasta mit Räucherlachs.
Dinner:
Kaufland Steinofen Pizza Schinken.
Snacks/Other:
Starbucks Vanilla Latte.
more...
2331 kcal
Exercise:
Sitting - 7 hours, Standing - 5 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Melli.P.'s Weight History
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