Weigh In record (no journal entry) for 04 March 2022
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 26.39g | Prot: 50.76g | Carbs: 201.80g.
Breakfast: Adal Кефир 2,5%, Изюм, Банан, Красное Яблоко, Мое Молоко 2,5%, Молочный Бидончик Творог 9%, Пассим Геркулес. Lunch: ИП Цой Лаваш Донер. more...
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Gaining 0.7 kg a Week
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Mautanova's Weight History
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