Raychell's Journal, 18 Apr 11

Weigh In record (no journal entry) for 18 April 2011
110.1 kg Lost so far: 33.0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:
420 kcal Fat: 13.50g | Prot: 53.00g | Carbs: 21.00g.   Breakfast: Chocolate Protein Shake, Water. Lunch: Water, CarbMaster Strawberry Banana Yogurt. Dinner: Crispy Chicken Strips. more...
Losing 0.4 kg a Week

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Raychell's Weight History


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