Weigh In record (no journal entry) for 09 March 2022
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 19.79g | Prot: 42.44g | Carbs: 86.40g.
Breakfast: Telur, Keju Mozzarella, Sasa Saus Sambal, Sari Roti Roti Tawar Gandum (2). Lunch: Bamboe Saus Asam Manis, Nasi Putih, Kepiting. more...
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Gaining 0.1 kg a Week
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intanfirmala's Weight History
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