Weigh In record (no journal entry) for 10 March 2022
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72 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 51.11g | Prot: 46.16g | Carbs: 158.59g.
Breakfast: KFC Paha Atas Original Recipe, Nasi Putih. Dinner: Udang Goreng, Manggis, Buah Anggur, Mayasi Kacang Jepang Garlic Flavor, Sosis Solo, Kue Nagasari, Semur Telur, Bihun Goreng, Telur Balado, Nasi Uduk. more...
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Losing 0.9 kg a Week
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 Comments
website chloeting.com itu seperti daily planner caranya daftar dulu kalau gak mau daily planner bisa langsung lakukan workout programnya dengan klik garis tiga pojok kiri atas cari workoutnya klik udah deh lakukan workout yang dipilih begitu Zico69
11 Mar 22 by member: tetyyuananda140795
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