aFzii's Journal, 02 Jul 09

aFzii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2009

61.1 kg Lost so far: 4.2 kg. Still to go: 6.7 kg. Diet followed: Poorly.

View Diet Calendar, 02 July 2009:

493 kcal

Fat: 10.11g | Prot: 21.24g | Carbs: 85.24g. Breakfast: banana. Lunch: lettuce, korean. Dinner: Apples. Snacks/Other: butter cookie. more...

1759 kcal

Exercise: Standing - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aFzii's Weight History

View Complete History

aFzii's Journal, 02 Jul 09

Submit a Comment

aFzii's Weight History