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busyet
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 49.11g | Prot: 123.17g | Carbs: 283.97g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar. Lunch: Bango Kecap Manis Pedas Rawit, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Lontong, Sate Ayam. Dinner: Telur Goreng, Makaroni, Indomie Mi Goreng, Hotdog. Snacks/Other: Kopi Luwak White Koffie Original. more...
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steady weight
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