Weigh In record (no journal entry) for 07 March 2022
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 30.31g | Prot: 79.32g | Carbs: 164.46g.
Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Batata Inglesa Cozida, Alface Americana, Frimesa Bisteca Suina, Quiabo Cozido. Snacks/Other: Maçã, Banana, Pasta de Amendoim, Optimum Nutrition Whey Protein, Vigor Iogurte de Frutas Vermelhas, Nutrigold Granola. more...
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Losing 0.7 kg a Week
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naicamila's Weight History
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