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55 Chevy
Journal
21 Apr 11
55 Chevy's Journal, 21 Apr 11
55 Chevy's Profile
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Didn't loose anything in a week. Still at 179 come on scale move down!!!
81.2 kg
Lost so far:
8.2 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2011:
706 kcal
Fat: 34.97g | Prot: 39.99g | Carbs: 57.67g.
Breakfast:
Shredded Sharp Cheddar Cheese, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Potato Chips, Texas Schlotzsky's (Small).
Dinner:
Texas Schlotzsky's (Small).
more...
2326 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes.
more...
steady weight
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55 Chevy's Weight History
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