Weigh In record (no journal entry) for 19 March 2022
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.20g | Prot: 43.60g | Carbs: 20.50g.
Lunch: Castaño Ensalada César Pollo. more...
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Losing 2.1 kg a Week
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christianvaldes's Weight History
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