jselfene's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
103.5 kg Lost so far: 0.2 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1643 kcal Fat: 80.65g | Prot: 82.37g | Carbs: 149.89g.   Breakfast: Té Rojo. Lunch: Agua Mineral con Gas, Atún en Agua (Enlatado), Arroz Blanco. Dinner: Huevo Cocido, Hallulla. Snacks/Other: Pollo Asado a la Parrilla o al Horno, Pan Amasado, Mayonesa, Agua Mineral con Gas, Naranjas, Lider Almendras, Nueces. more...
Gaining 0.1 kg a Week

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jselfene's Weight History


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