Weigh In record (no journal entry) for 22 March 2022
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 27.05g | Prot: 75.44g | Carbs: 163.99g.
Dinner: Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Banana Prata, Fast Açaí Açaí, Optimum Nutrition Whey Protein, Maçã, Batavo Iogurte de Morango, Optimum Nutrition Whey Protein, Nutrigold Granola. more...
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steady weight
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naicamila's Weight History
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