Weigh In record (no journal entry) for 23 March 2022
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 39.20g | Prot: 73.70g | Carbs: 40.30g.
Breakfast: V-gains 分離大豆蛋白粉, 統一 無加糖高纖豆漿, 全家 茶葉蛋（全家）. Lunch: 全家 凱撒醬, Familymart 凱薩沙拉, 浤良食品 松花皮蛋, 中華 超嫩豆腐. more...
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steady weight
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su121821's Weight History
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