Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
siempre aprendiendo
Journal
25 Mar 22
siempre aprendiendo's Journal, 25 Mar 22
siempre aprendiendo's Profile
|
< Previous Entry
|
Next Entry >
Disfruten del finde
90.4 kg
Lost so far:
0 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
1517 kcal
Fat: 77.56g | Prot: 137.18g | Carbs: 65.24g.
Breakfast:
Prozis Whey Isolate Zero, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea, Hacendado Digestive Avena.
Lunch:
DIA Callos con Chorizo, Pan Blanco.
Dinner:
Consorcio Anchoas del Cantabrico, Pan Blanco.
Snacks/Other:
Star Nutrition Creatine Monohydrate, Aminostar Aminoácidos.
more...
2914 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
14 Supporters
Support
Comments
Igualmente😍
25 Mar 22 by member:
marmag1
Y tú también, Jose
25 Mar 22 by member:
SieteTresEva
Igualmente Jose 👍
25 Mar 22 by member:
jordibuseros
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
siempre aprendiendo's Weight History
View Complete History