Weigh In record (no journal entry) for 26 March 2022
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104.3 kg
Lost so far: 12.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.35g | Prot: 79.34g | Carbs: 65.23g.
Lunch: AdeS Suco de Uva Zero, Tomates Vermelhos, Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Hortifruti Cenoura Crua, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Tomates Vermelhos. Snacks/Other: Vigor Requeijão Cremoso Light, Pão de Forma, Elegê Leite Zero Lactose Integral, Morangos. more...
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Losing 2.8 kg a Week
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Franpmuller's Weight History
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